Screen Freedom – choose your friends wisely 

You’ve all heard the saying “you are a product of those you hang out with”. So why should social media be any different? How many times have you tutted over a post? Skipped over a post, felt their negative vibes through your screen. 

We as happiness searchers should surround ourselves with people who lift us, help us grow, make us laugh, those you genuinely want to share your time with. 

The next time you get on your news feed and find this happening, click on the drop down arrow next to their name and click unsubscribe. Then a wonderful button appears “news feed preferences”. Spend the time it takes to drink a tea to unfollow those who don’t enrich your life. You’ll thank yourself for it I promise!!! 


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