Free Resources

Its our pleasure to provide you with links to free resources to get you started on your Efficiency Journey!

Analyze how you utilize your time with our Time Management Log Spreadsheet Click for file


Prioritize your tasks with the Eisenhower Matrix Click for file


Ask yourself these questions at the start of each day to get motivated and have clear focus!  Click for file


Listen to the recordings of some of our previous LIVE Webinars & Videos

You are only as good as the people you surround yourself with.  Retain the great and de-clutter the energy hijackers from your life.  Open yourself up to more, to bigger and better!
Interview with Nicole Wright, Transformational Coach & Author of ‘More Than Enough’

I once saw this training exercise done in a class, its quite brilliant. Its a good reminder of addressing our priorities.

We interviewed Amanda Perrone from Rise with Amanda, about how we can really stand in the center on our truth and own how we really feel.  Trusting our emotions and act from that place of feeling within us. Amanda is a Healer, Intuitive Guide, Certified Holistic Health Coach & Reiki Practitioner. See more

We interviewed Rev Michelle Scrimgeous Brown from Spirited healing, talking about the Law of Oneness based on the premise that everything is connected to everything else. What we think, say, do and believe will have a corresponding effect on others and the world around us.  See more